Mat Class
Multi-discipline practice on the mat. Yoga, Somatics, Fascial Stretch & Pilates.
Service Description
A functional mat class to improve function, performance and mobility. Integrated approaches are used from somatic awareness, fascial release techniques, yoga methodology, and pilates disciplines. This class emphasizes floor postures to strengthen, stretch, vitalize and release whole body systems. A mind, body, spirit class created to invigorate and relax.
Upcoming Sessions
Cancellation Policy
Studio Ouray reserves the option to cancel classes or sessions at any time (life gets in the way). In the event of a cancellation, your purchase will be credited to your account for use at a later time. No refunds. Studio Ouray also has a 24-hour cancellation policy implemented upon your account. If less than 24-hour notice is given, you will be charged the full session or class price. We appreciate your understanding. "Drop-ins" are allowed only if the class has at least two signees and cash payment at the door. Please sign-up, and please sign-up at least 30 minutes in advance. We reserve the option to same-day cancel class if no sign-ups occur.
Contact Details
408 Main St, Ouray, CO, USA
3038171923
studioouray@gmail.com
Personal Training/Reformer/Reiki Sessions are by Appointment Only.
Please contact via email to schedule your Private Session today.